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Dilled Salmon Recipe
Salmon Recipe with a easy to make with help of very simple ingredients and one of and easy And Dilled Recipe,famous Dilled
Salmon recipe
Prep Time
15
minutes
mins
Active Time
35
minutes
mins
Total Time
50
minutes
mins
Course:
Main Course
Cuisine:
American, Chinese, Japanese
Yield:
6
people
Calories:
369
kcal
Author:
Planet Food Geeks
Materials
1
medium onion
chopped
3
cloves
garlic
minced
3
medium tomatoes
diced
1/2
lb
mushrooms
sliced
3
tablespoon
fresh dill
chopped
3
tablespoon
lemon juice
1
salt and pepper to taste
2
cup
cooked brown rice
4
salmon fillets
1
olive oil spray
Instructions
Coat a nonstick skillet with olive oil cooking spray. Sauteā onion, garlic, tomatoes and mushrooms for 5 minutes or until softened.
Add lemon juice and fresh dill. Remove from heat.
Add salt and pepper to taste. Spray a baking dish with cooking oil spray.
Spread rice evenly over bottom. Top rice with salmon. Cover each fillet with vegetable mixture.
Cover pan with foil. Bake for 20 minutes at 350F