Poached Salmon recipe step by step preparation
Poached Salmon recipe step by step preparation,one of famous recipe Poached Salmon,spicy and delicious recipe Poached Salmon
Yield: 4 people
Calories: 265kcal
Materials
Spicy Tomato Relish
- 2 medium tomatoes ,
- chopped 2 tablespoons yellow onion ,
- finely chopped 2 tablespoons fresh parsley ,
- finely chopped 1 teaspoon red pepper flakes ,
- or to taste ΒΌ cup red wine vinegar
- 2 tablespoons olive oil
- black pepper ,
- to taste
Salmon
- 4 5- ounce salmon steaks
- 3 cups water
- 4 black peppercorns
- 1 lemon ,
- thickly sliced
- 3 parsley sprigs
- 1 small onion ,
- thickly sliced
- 2 bay leaves
Instructions
- For relish, combine all the ingredients in a bowl and set aside.
- Using a pan large enough to hold salmon steaks, bring water to a boil and add peppercorns, lemon slices, parsley, onion, and bay leaf.
- Lower heat to a gentle simmer, cover, and let flavors infuse for 5 minutes.
- Add salmon steaks and make sure they are covered with water. Add additional water if needed.
- Cook, uncovered, for 10 to 12 minutes or until fish is just tender.
- It will flake easily when tested with a fork. Never let water boil or fish will toughen.
- Divide the relish on four plates.