Baja Seafood Stew Recipe is easy to make with help of very simple ingredients. This Baja Seafood Stew Recipe gets its zest from skimmed milk,flounder. Here is one of my favorite quick and easy Baja Seafood Stew Recipe, best recipe of this kind and enjoy cooking.
Baja Seafood Stew Recipe
Baja Seafood Stew Recipe with a easy to make with help of very simple ingredients and one of and easy And Baja Seafood Stew Recipe,famous Baja Seafood Stew Recipe
Yield: 6 people
Calories: 369kcal
Materials
- 1/2 cup onion chopped
- 1 medium
- 1/2 cup green chiles chopped
- 2 each cloves garlic finely chopped
- 1/4 cup olive oil
- 2 cup white wine dry
- 1 tablespoon orange peel grated
- 1 1/2 cup orange juice
- 1 tablespoon sugar
- 1 tablespoon cilantro fresh , snipped
- 1 teaspoon basil leaves dried
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon oregano leaves dried
- 28 oz italian plum tomatoes
- 24 each soft-shell clams scrubbed
- 1 1/2 lb shrimp raw shelled, med.
- 1 lb fish
- 6 oz crabmeat frozen
Instructions
- Use 1 24 oz can of Italian Plum Tomatoes that are untrained
- And cut in The following fish
- used: cod, sea bass, mahimahi or red Crabmeat
- should be thawed, drained and cartilage removed.
Nutrition
Calories: 369kcal