Baked Pork Chops Recipe in oven step by step preparation
Baked Pork Chops recipe step by step preparation,one of famous recipe Baked Pork Chops,spicy and delicious recipe Baked Pork Chops
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Ingredients
- 6 lean center-cut pork chops , ½-inch thick
- 1 egg white
- 1 cup fat-free evaporated milk
- ¾ cup cornflake crumbs
- ¼ cup fine , dry bread crumbs
- 4 teaspoons paprika
- 2 teaspoons oregano
- ¾ teaspoon chili powder
- 2 teaspoons garlic powder
- 2 teaspoons black pepper
- ⅛ teaspoon cayenne pepper
- ⅛ teaspoon dry mustard
- 2 teaspoons salt
- nonstick cooking spray , as needed
Instructions
- preheat oven to 375 F
- Trim fat from pork chops
- Beat egg white with fat-free evaporated milk. Place pork chops in milk mixture and let stand for 5 minutes, turning once
- Meanwhile, mix cornflakes crumbs, bread crumbs, spices, and salt in small bowl.
- Use nonstick cooking spray on 13 x 9-inch baking pan
- Remove pork chops from milk mixture and coat thoroughly with crumb mixture
- Place pork chops in pan and bake for 20 minutes.
- Turn pork chops and bake for an additional 15 minutes or until no pink remains.
Nutrition
Calories: 265kcal