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Fried Fish Recipe step by step preparation at home
Fried Fish Recipe in oven step by step,preparation time for Fried Fish Recipe,one the tasty and famosu recipe and delicious Fried Fish
Print Recipe
Course
Appetizer
Cuisine
American, Chinese, Indian
Prep Time
25
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
1
hour
hour
Servings
4
people
Calories
365
kcal
Author
Planet Food Geeks
Ingredients
2
pounds
fish fillets
1
tablespoon
lemon juice
, fresh
¼
cup
fat-free or 1% buttermilk
2
drops hot sauce
1
teaspoon
fresh garlic
, minced
¼
teaspoon
white pepper
, ground
¼
teaspoon
salt
¼
teaspoon
onion powder
½
cup
cornflakes
, crumbled, or regular bread crumbs
1
tablespoon
vegetable oil
1
fresh lemon
, cut in wedges
Instructions
preheat oven to 475 F
Clean and rinse fish. Wipe fillets with lemon juice and pat dry
Combine milk, hot sauce, and garlic.
Combine pepper, salt, and onion powder with crumbs and place on plate.
Let fillets sit briefly in milk. Remove and coat fillets on both sides with seasoned crumbs.
Let stand briefly until coating sticks to each side of fish
Arrange on lightly oiled shallow baking dish.
Bake for 20 minutes on middle rack without turning.
Cut into 6 pieces. Serve with fresh lemon.
Nutrition
Calories:
365
kcal