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Sardine & Aubergine Curry Recipe
Sardine & Aubergine Curry Recipe with a chicken flavor easy to make with help of very simple ingredients and one of and easy Sardine &
Aubergine Curry Recipe
Print Recipe
Course
Main Course
Cuisine
American, Chinese, Japanese
Prep Time
15
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
people
Calories
369
kcal
Author
Planet Food Geeks
Ingredients
125
g
tinned sardines
(in olive oil)
1
aubergine
1
tsp
kalonji
(onion seed)
1/2
tsp
turmeric
1/4
tsp
chilli powder
coriander leaves
Instructions
Drain and break up the sardines and slice the aubergine lengthways into pieces of about the same size as the fish.
Heat some oil in a pan and fry the kalonji.
Then add the turmeric, chilli and aubergine, and fry lightly.
Next add a little water and boil for a few minutes.
Then mix the fish into the aubergine mixture and heat gently.
Check the seasoning and salt to taste. After the fish are warmed through add some fresh chopped coriander
and it’s ready to serve!
Nutrition
Calories:
369
kcal