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Sauce Recipe
Sauce with a easy to make with help of very simple ingredients and one of and easy And recipe,famous Sauce
Recipe
Print Recipe
Course
Side Dish
Cuisine
American, Chinese, Japanese
Prep Time
15
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
50
minutes
minutes
Servings
6
people
Calories
369
kcal
Author
Planet Food Geeks
Ingredients
3
lb
flounder
6
tablespoon
butter
melted
2
tablespoon
onions
browned, chopped
1
each garlic clove
mince/browned
2
tablespoon
parsley
1/4
cup
wine
dry white
1
each lemon
juice of
1
salt & pepper to taste
1
flour
Instructions
Place fish in baking dish or pan. Prepare a sauce by browning garlic, onion in melted butter.
When brown, add parsley, wine and lemon juice.Blend sauce.
Pour sauce over fish; sprinkle with salt, pepper, flour.
Bake covered 10 min. at 375 Degrees. Uncover, basting with melted butter and dry white wine. Bake (ten minutes more or until done to taste.
Also for: Flounder, mackerel, weakfish, grouper, snapper, bass etc. Suggestions: Vary the ingredients of the sauce with other recipes.
Nutrition
Calories:
369
kcal