Courgette Curry with Mung Dahl Recipe
Courgette Curry with Mung Dahl Recipe with a chicken flavor easy to make with help of very simple ingredients and one of and easy Courgette Curry with Mung Dahl Recipe
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Ingredients
- 1 courgette
- 1 tbsp dry roasted mung dahl
- 3 dried red chilli
- 3 bay leaves
- 1/2 tsp fenugreek (methi)
- 1/2 tsp turmeric
- 1.5 tsp sugar
Instructions
- First pan roast the dahl for a few minutes or until the dahl is brown.
- Wait until the dahl cools, then wash it and leave to dry.
- Heat a little oil in a pan and gently fry the dried chillies and the bay leaves until light brown.
- Add fenugreek. Add the courgette (marrow or squash), mung dahl, salt, sugar and turmeric. Fry a little on a low heat stirring continuously.
- Finally, add a little water and cook with a lid on until the dahl and courgette are cooked. The sauce in this dish should be fairly thick.
Nutrition
Calories: 369kcal