Red Beans Recipe is easy to make with help of very simple ingredients.This Red Beans Recipe gets its carrot,prunes and beans.Here is one of my favorite quick and easy Red Beans Recipe, best recipe of this kind and enjoy cooking.
Red Beans Recipe
Red Beans Recipe is delicious, tasteful and yammi dish. Red Beans Recipe can be made in less than few minutes with the help of very few ingredients which is available at your nearest super market.Red Beans Recipe easy to make at your home check below step by step directions of the recipe and enjoy cooking.
Yield: 6 people
Calories: 256kcal
Materials
- 1 1/3 c red beans small soaked-overnight
- 1 md onion peeled
- 1 md carrot peeled
- 3 celery rib
- 1 celery rib 3-inch piece
- 1 salt To Taste
- 5 lg prunes dried pitted
- 1/4 c balsamic vinegar
- 2 t tamarind concentrate or
- 2 t unsweetened plum butter
- 1 t chinese chili and garlic paste
- 1/3 c extra virgin olive oil
- 3/4 t coriander seeds crushed
- 1/4 t fenugreek ground
- 1/4 c cilantro leaves finely chopped and more f
- 1 red onion rings for garnish
Instructions
- NOTE: If unable to find Tamarind Concentrate, Available in Indian or Middle Eastern stores, use plum butter available in Health Food stores,plus 2 Tb of Fresh Lemon Juice.
- These are a substitute for the local Georgian Sour Plum paste that is unavailable here. Combine the beans with the onion, carrot, and celery in a soup pot.
- Add enough water to cover the beans by 3-inches and bring to a boil. Add the salt, then reduce the heat to low, cover and cook the beans until tender but not mushy, about 55 minutes or more, depending on the beans.
- Meanwhile combine the prunes and the balsamic vinegar in a saucepan and simmer for about 15 minutes. Remove the prunes with a slotted spoon and reserve the vinegar.
- Finely chop the prunes. Add the tamarind concentrate to the vinegar and let stand until dissolved, about 10 minutes. Stir well and set aside. Drain the beans and discard the onion, carrot, and celery.
- Place the beans in a serving dish and allow to cool. In a small bowl, whisk together the diluted tamarind mixture, the chili paste, and the olive oil, blending well.
- Add the chopped prunes, coriander seeds, and fenugreek, again blending well. Toss the beans with the tamarind mixture.
- Taste and correct the seasoning and stir in the 1/4 cup of cilantro leaves. Refrigerate, covered, for at least 2 hours before serving.
Nutrition
Calories: 256kcal