Bacon Asparagus Shallot Frittata Recipe

Bacon Asparagus Shallot Frittata is easy to make with help of very simple ingredients. This Bacon Asparagus Shallot Frittata Recipe gets its zest from cumin olives, ground coconut. Here is one of my favorite quick and easy breakfast wrap, the top 10 on this site.

Bacon Asparagus Shallot Frittata

 

Bacon Asparagus Shallot Frittata
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Bacon Asparagus Shallot Frittata Recipe

Bacon Asparagus Shallot Frittata ,Bacon  Shallot Frittata Recipe step by step,Bacon Asparagus ,Frittata tasty dish
Prep Time20 mins
Active Time25 mins
Total Time45 mins
Course: Breakfast
Cuisine: American, Chinese, Japanese
Yield: 5 people
Calories: 256kcal
Author: Planet Food Geeks

Materials

  • 8 ounces organic uncured
  • turkey bacon , diced
  • 1 shallot , minced
  • 1 bunch asparagus , chopped
  • 8 large omega-3 eggs
  • ¼ teaspoon sea salt
  • ½ teaspoon freshly ground
  • black pepper
  • ¼ teaspoon paprika
  • 1 avocado , sliced

Instructions

  • Preheat oven to 350°.Cook the bacon over medium-high heat until lightly browned, about 2-3 minutes. 
  • Add shallots and asparagus and cook another 2-3 minutes or until shallots are translucent. Turn off heat when finished.
  • Whisk eggs in a bowl. Slowly add bacon mixture to eggs. Season with salt and pepper.Pour egg mixture into a prepared pie pan that has been lightly oiled with coconut oil
  • Bake for 25-35 minutes until browned and cooked through. Let cool on a wire rack for about 14 minutes before serving.
  • Sprinkle with paprika and garnish with avocado slices.

Nutrition

Calories: 256kcal

 

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