Cooked Meat recipe  is easy to make with help of very simple ingredients. This Cooked Meat recipe  gets its zest from fresh black pepper,olive oil and garlic.Here is one of my favorite quick and easy Cooked Meat recipe , best recipe of this kind and enjoy cooking.
Cooked Meat Recipe
Cooked Meat Recipe with a easy to make with help of very simple ingredients and one of and easy And Cooked Meat Recipe,famous Cooked Meat recipe
Yield: 6 people
Calories: 369kcal
Materials
MEAT MIXTURE
- 1/4 c onions Chopped
- 1 T oil
- 2 c diced meat ham, chicken,
- beef (or f),cooked
- 3 T celery Minced
- 1 T green bell pepper Minced
- 1 T fresh parsley Minced
- or 1 teaspoon oregano Dried
- 1 t paprika
- 1/2 t salt
- 1/4 t black pepper
- or pinch cayenne pepper
- 2 t lemon juice
- 2 T cracker meal breadcrumbs or
- - white
- 1 egg
ROLLING MIXTURE
- 2 c fresh bread crumbs
- 2 eggs
- Oil -for frying
- White Sauce - Medium or
- Thin (see recipe)
Instructions
- Sat onions in oil until light golden and translucent.
- Combine all ingredients except rolling mixture. Chill meat mixture.
- Beat the eggs from the rolling mixture and roll croquettes in egg and then breadcrumbs.
- Fry, turning so all sides brown. Serve with White Sauce Or make White Sauce into Cheese Sauce or Brown Sauce.
Nutrition
Calories: 369kcal